Simply: I'm trying to lose weight before the big 3-0.
A little bit more: I'm trying to lose 30 lbs. through education, accountability, and networking. I want to have candid conversations about weight loss, food, fitness, nutrition, and health.
I'm a writer by nature, so some posts may be more artsy and I'm okay with that. Hope you are too. I'm no expert nor am I certified in a particular health profession.
I'm just a girl with a goal, an imagination and an internet connection.
Sunday, January 2, 2011
A Cinder Block a.k.a. A Different Way to View 30 Pounds
So, this is a true story. That cinder block is 30 pounds. And that guy... he runs with it on his head for five miles four days a week . No lie. Check out this bizarre story.
That will make you think differently about 30 pounds.And neck cricks.
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